When we created this guide, we hoped it would become a kind of handbook you can rely on at every stage of dating — from filling out your profile to the moment a new relationship begins.
In each section, you’ll find real examples and tips on how to build communication, what common mistakes people make, and how to avoid them.
What is inside?
Be honest — what do you want?
Start by answering the question: why do you want a relationship?
Rules for safe and comfortable communication
Safety guidelines
Myths about online dating
What actually works and what’s just marketing or stereotypes
How to create the perfect profile
How photos and your bio make an impression
Your Name
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Is the chat run by a “task script”? How to turn a match into a real date?
Between a match
and a date
and a date
Psychology of the first date
How to make a good impression while staying yourself — hug, kiss, or wait?
Most common mistakes
Avoid the typical first-date pitfalls
Handle rejection or a break in communication
How to reset
and move on
and move on
How to spot toxic or unsafe behavior
Red Flags
Head over heels or
clear-eyed?
clear-eyed?
Learn how to stay grounded in your feelings
Without clichés or forced questions
How to start a conversation
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Books
Stan JoyScott, Barry Davenport
Conscious Relationships
Ekaterina Ukolova
I Can’t Live Without You
Mikhail Sych
Do You Still Love Me?
Matthew Hussey
It’s Him
Yayan Peitt
He’s Yours!
John Gottman
Union of Two
Holger Kuche
Absolute Love
Miriam Yerkovich, Kay Yerkovich
About Love
Elizaveta Bazhenova
Love From A to Z
Valery But
The 7 Principles for Making Marriage Work
I Want to Be Loved
John Gottman, Julia Schwartz-Gottman
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